New+Year's+Resolution

Happy New Year to all! As we all know, New Year's come with New Year's Resolutions and if you were to ask people what their resolution is, majority would say to loose weight/start working out. The sad part is almost no one follows through with those commitments. Now there is often the common few that atleast try or take it seriously and stop procrastinating; but atleast 70% of them don't come through with there so-called resolution. They don't realize that they are stopping themselves from doing other activities in the future when they're giving the opportunity to. It doesn't take much to start working out; simple stradgies like walking to work/school is one. But as technology enhances, there are more people staying inside looking at a screen. In the 80's, kids would just run outside to go play with their friends and they were active playing games outside instead of playing similar games inside on a game console. Now playing games doesn't have to be necessarily bad, if people wanted to stick to their New Year's Resolution, they could go for a walk/jog/run around the block then come back and go on a screen. Simple little things make the smallest of changes to people's lives. If people were to do that everytime before they would go on a screen, they would be completing their New Year's Resolution. They have to go through Self Actualization before anything can happen. Once they realize what they need to change with their lives then they can suceed at their New Year's Resolution.

~Samah~