Focus+3+-+Jayme+Iggulden

Focus is a a central point, of attraction, attention, or activity. When you are focused you are paying attention and learning. When Focused you have maximum clarity or distinctness of the topic that you are engaged in. When you are focusing you are concentrated on a specific point of attraction. When focused it's bad for your mind to be well-focused for a long period of time. You need to take at least a 5 minute break between each hard focus period. You do this so your mind can absorbed all of the information you just took in!